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	<title>Comments for Heart Disease Myth!</title>
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	<link>http://www.heartdiseasemyth.com</link>
	<description>Reverse the Effects of Heart Disease Naturally!</description>
	<lastBuildDate>Wed, 18 Nov 2009 03:09:10 -0600</lastBuildDate>
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		<title>Comment on I had a &quot;mild&quot; heart attack 3 weeks ago and the doc insists I change my diet? by Crystal L. Cox</title>
		<link>http://www.heartdiseasemyth.com/heart-diet/i-had-a-mild-heart-attack-3-weeks-ago-and-the-doc-insists-i-change-my-diet/comment-page-1#comment-1405</link>
		<dc:creator>Crystal L. Cox</dc:creator>
		<pubDate>Wed, 18 Nov 2009 03:09:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartdiseasemyth.com/heart-diet/i-had-a-mild-heart-attack-3-weeks-ago-and-the-doc-insists-i-change-my-diet#comment-1405</guid>
		<description>Arginine Supplements Can Dissolve Artery Blockages, Find Out all you can about as a Dietary Supplement.</description>
		<content:encoded><![CDATA[<p>Arginine Supplements Can Dissolve Artery Blockages, Find Out all you can about as a Dietary Supplement.</p>
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		<title>Comment on Teenage girl with high cholesterol of 230, how can I reduce the numbers? by Dallas Chic</title>
		<link>http://www.heartdiseasemyth.com/high-cholesterol/teenage-girl-with-high-cholesterol-of-230-how-can-i-reduce-the-numbers/comment-page-1#comment-1403</link>
		<dc:creator>Dallas Chic</dc:creator>
		<pubDate>Mon, 16 Nov 2009 09:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartdiseasemyth.com/high-cholesterol/teenage-girl-with-high-cholesterol-of-230-how-can-i-reduce-the-numbers#comment-1403</guid>
		<description>Oatmeal helps to reduce it.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Oatmeal helps to reduce it.<br /><b>References : </b></p>
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		<title>Comment on Teenage girl with high cholesterol of 230, how can I reduce the numbers? by lightpulse</title>
		<link>http://www.heartdiseasemyth.com/high-cholesterol/teenage-girl-with-high-cholesterol-of-230-how-can-i-reduce-the-numbers/comment-page-1#comment-1402</link>
		<dc:creator>lightpulse</dc:creator>
		<pubDate>Mon, 16 Nov 2009 08:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartdiseasemyth.com/high-cholesterol/teenage-girl-with-high-cholesterol-of-230-how-can-i-reduce-the-numbers#comment-1402</guid>
		<description>Eating pure protein does not increase your cholesterol. Avoid eating saturated fats. hydrogenated oils and transfat foods. Minimize eating hamburgers, french fries, ice cream and junk food. Eat as much fruits and vegetables. Eating oatmeal and other breakfast items that are high in fiber helps. Also it is possible your condition is inherited. I would see a doctor and possibly he may prescribe medication. High cholesterol levels for young people can cause onset of heart disease or stroke at much younger age. You also didn&#039;t mention your weight. If you are over weight, try to reduce your weight also.
Good health to you and wish you well.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Eating pure protein does not increase your cholesterol. Avoid eating saturated fats. hydrogenated oils and transfat foods. Minimize eating hamburgers, french fries, ice cream and junk food. Eat as much fruits and vegetables. Eating oatmeal and other breakfast items that are high in fiber helps. Also it is possible your condition is inherited. I would see a doctor and possibly he may prescribe medication. High cholesterol levels for young people can cause onset of heart disease or stroke at much younger age. You also didn&#8217;t mention your weight. If you are over weight, try to reduce your weight also.<br />
Good health to you and wish you well.<br /><b>References : </b></p>
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		<title>Comment on Teenage girl with high cholesterol of 230, how can I reduce the numbers? by Blanca</title>
		<link>http://www.heartdiseasemyth.com/high-cholesterol/teenage-girl-with-high-cholesterol-of-230-how-can-i-reduce-the-numbers/comment-page-1#comment-1401</link>
		<dc:creator>Blanca</dc:creator>
		<pubDate>Mon, 16 Nov 2009 08:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartdiseasemyth.com/high-cholesterol/teenage-girl-with-high-cholesterol-of-230-how-can-i-reduce-the-numbers#comment-1401</guid>
		<description>my son has high cholesterol also and we are doing everything we can to reduce it we eat more protein and less breaded stuff or fried food, so try to change your eating habit by having more meat and also instead of real eggs have egg-beaters, they taste just the same as all scrambled eggs, also drink skim milk, have almonds for snacks, and stay away from grease foods,have steam,boiled,baked or BBQ food with no fat, but don&#039;t eat fried foods...they are bad for all of us here. Good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>my son has high cholesterol also and we are doing everything we can to reduce it we eat more protein and less breaded stuff or fried food, so try to change your eating habit by having more meat and also instead of real eggs have egg-beaters, they taste just the same as all scrambled eggs, also drink skim milk, have almonds for snacks, and stay away from grease foods,have steam,boiled,baked or BBQ food with no fat, but don&#8217;t eat fried foods&#8230;they are bad for all of us here. Good luck!<br /><b>References : </b></p>
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		<title>Comment on I had a &quot;mild&quot; heart attack 3 weeks ago and the doc insists I change my diet? by genesis1.29_healthmin</title>
		<link>http://www.heartdiseasemyth.com/heart-diet/i-had-a-mild-heart-attack-3-weeks-ago-and-the-doc-insists-i-change-my-diet/comment-page-1#comment-1390</link>
		<dc:creator>genesis1.29_healthmin</dc:creator>
		<pubDate>Mon, 16 Nov 2009 07:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.heartdiseasemyth.com/heart-diet/i-had-a-mild-heart-attack-3-weeks-ago-and-the-doc-insists-i-change-my-diet#comment-1390</guid>
		<description>Your question, seems to me to be a bit ridiculous and somewhat inflammatory!  There is absolutely no reason whatsoever to change your diet if you want to start a countdown to your next heart attack!!
You are blessed to be one of the 2/3 who survived a first heart attack.  1/3 do NOT!

I read the tag line for your profile and suggest that you practice what you preach and persue education rather than ingnorance and stupidity.
Educate yourself to the value of a truly healthy diet and just how wonderful wholesome, foods in their natural state can be for you...and how good they can taste!

Life is about choices...and you are certainly free to make yours.  I have a full life with 10 terrific kids and seven grandkids, and a wonderful husband...and if I had to eat REAL cardboard to ensure many more years of joyful living with them....I would gladly do it!  For more of my story and journey to recovery and a helathy lifestyle, please visit www.mysite.verizon.net/vzeoflps.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;www.hacres.com</description>
		<content:encoded><![CDATA[<p>Your question, seems to me to be a bit ridiculous and somewhat inflammatory!  There is absolutely no reason whatsoever to change your diet if you want to start a countdown to your next heart attack!!<br />
You are blessed to be one of the 2/3 who survived a first heart attack.  1/3 do NOT!</p>
<p>I read the tag line for your profile and suggest that you practice what you preach and persue education rather than ingnorance and stupidity.<br />
Educate yourself to the value of a truly healthy diet and just how wonderful wholesome, foods in their natural state can be for you&#8230;and how good they can taste!</p>
<p>Life is about choices&#8230;and you are certainly free to make yours.  I have a full life with 10 terrific kids and seven grandkids, and a wonderful husband&#8230;and if I had to eat REAL cardboard to ensure many more years of joyful living with them&#8230;.I would gladly do it!  For more of my story and journey to recovery and a helathy lifestyle, please visit <a href="http://www.mysite.verizon.net/vzeoflps" rel="nofollow">http://www.mysite.verizon.net/vzeoflps</a>.<br /><b>References : </b><br /><a href="http://www.hacres.com" rel="nofollow">http://www.hacres.com</a></p>
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